So, following on from my last post, I am recovering, slowly. It’s certainly not leaps and bounds, so far nobody has been able to tell me what I did to exactly which part of my body. It has been made clear to me that I did not have a dislocated shoulder – this in turn would have been a cloud with a silver lining – relocating it would have been very painful but after this recovery is very quick. Apparently I do not have a frozen shoulder or Tendonitis. Good.
Ultimately, I can’t do anything about what I had/have as it’s all kind of past tense now. I just have to recover and in my book the best way of doing that would be to get fit. I have reasons for wanting to do just that:
- Being injured sucks!
- I could not take place in this year’s Anglezarke Amble after counting down to it for almost a year..that sucked too!
- I want to take on the Three Peaks of Yorkshire in May and to be honest, being able to use my shoulders / biceps and triceps is really going to be a prerequisite of not only getting me up Pen-y-Ghent and Ingleborough, doing this challenge in any way unfit (even having a cold or headache) is a recipe for failure.
So, as of today, starting slowly and in as controlled a manner as I can manage, I am going to try and get myself as fit as possible for not only the Y3P but for life in general. Last year was my best ever walking year, but I can draw a line under the time when it all started to go downhill – when Chris was hospitalised. Even though I went on to do more walks than ever, the Steel Fell round was agony, hard to believe I was the same person who ran up the last few hundred feet of Grisedale Pike. No point in getting bitter.
Moving on, I’ve already started to prepare for getting fit by walking back from Tesco and adding another two miles on the way, making four and a half in total. Not earth shattering mileage by me by any stretch, but a start is a start. I aim to do a bigger (but still flat) walk tomorrow – unless the rain finally descends in which case I’ll go to the gym, but never to go on the cross trainer. No sir, that beast is never to be ridden by me again!